UNWORRIED (PB) LIFE WO ANXIETY
UNWORRIED (PB) LIFE WO ANXIETY

Item code 
178420 

SKU/EAN 
9781681921693  

ISBN 
T1883  

Price 
$16.95 

Quantity



Unworried: A Life Without Anxiety

Anxiety. It's practically an epidemic. Twenty percent of Americans suffer from anxiety disorders, and millions more wrestle with worry and stress on a daily basis. For us as Christians, all that worry gets mixed up with a lot of guilt. After all, Scripture tells us, Have no anxiety at all (Phil 4:6).

How can we stop worrying and start living an anxiety-free life? As you'll learn in Unworried: A Life Without Anxiety, the answer isn't just pray more or just read more Scripture or, worst of all, just stop worrying. If we learn to respect how God made us, we can build new habits of thinking, communicating, and acting that will help set us free from worry.

Dr. Gregory Popcak integrates insights from our Catholic Faith with cutting-edge psychological research to help the anxious reader form a comprehensive plan for conquering anxiety and living a life of true peace.

About the Author:

Dr. Gregory Popcak is the founder/director of CatholicCounselors.com, a Catholic telecounseling practice providing faithful solutions to tough marriage, family, and personal problems. A Fellow of the American Association of Pastoral Counselors and a Board Certified Diplomate in Clinical Social Work, Dr. Popcak serves as an Associate Professor of Pastoral Studies and the director of the online Master of Arts in Pastoral Studies program at Holy Apostles College. Together with his wife Lisa, he hosts More2Life, which airs each weekday at 10 am Eastern/9 am Central on EWTN Radio affiliates across the country and on SiriusXM130.

Product Details:

Binding: Paperback
Trim size: 5.5 x .4 x 8.5 inches
Pages: 208

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